Menopause marks a significant shift in a woman's life, often accompanied by various physiological changes. One of the most notable transformations is the decline in collagen production, leading to noticeable changes in skin elasticity, firmness, and overall appearance. This reduction can contribute to creases and a loss of youthful radiance. For

Menopause can be a challenging time for women. A of the most common challenges is mood swings. These swings can be drastic, leaving you feeling giddy one minute and depressed the next. It's important to remember that these feelings are common and not your fault. Your body is undergoing significant hormonal changes, which can absolutely impact y